Nationwide Free Delivery When You Spend £70
1 2
Nationwide Delivery

Gama Split Fava Beans 500G

£305
Tax included, shipping and discounts calculated at checkout.

Product Description

Broad Beans Split are a nutritious and versatile legume, commonly used in Mediterranean, Middle Eastern, and South Asian cuisines. These split fava beans have a mild, earthy flavor and a creamy texture when cooked, making them ideal for soups, stews, dips, and traditional dishes like falafel or ful medames. Packed with protein, fiber, and essential nutrients, they are a healthy addition to any diet.

Features

  • Nutrient-Dense: High in protein, fiber, iron, and essential minerals.

  • Creamy Texture: Softens easily when cooked, perfect for purees and soups.

  • Versatile Use: Ideal for soups, stews, falafel, dips, and traditional fava bean dishes.

  • No Soaking Required: Cooks faster than whole broad beans, saving time in the kitchen.

  • Suitable for Vegetarians & Vegans: A great plant-based protein source.

Pack Size

500g

Cooking Instructions

Traditional Cooking Method:

  • Rinse the split broad beans under cold water.

  • Add 1 cup of beans to 3 cups of fresh water in a pot.

  • Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until soft.

  • Drain and use in your favorite recipes.

Tip: No soaking is required, but soaking for 1-2 hours before cooking can further reduce cooking time.

Storage Instructions

  • Store in a cool, dry place away from direct sunlight.

  • After opening, transfer to an airtight container to maintain freshness.

Serving Suggestions

  • Cook into a creamy soup with garlic and spices.

  • Blend into a smooth dip, similar to hummus.

  • Use in stews or curries for added protein and texture.

  • Mix with olive oil, lemon juice, and herbs for a flavorful side dish.