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Gama Red Lentils 500G

£200
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Product Description

Red Lentils are a high-quality legume sourced from the Mardin/Midyat region of Turkey, known for producing some of the finest lentils. Naturally low in calories and rich in iron, red lentils are a nutritious and versatile ingredient, commonly used in Mediterranean and Middle Eastern cuisine. With their quick cooking time and creamy texture, they are perfect for soups, stews, and curries, making them a pantry essential for healthy meals.

Features

  • Premium Quality: Sourced from the Mardin/Midyat region, known for high-quality lentils.

  • Nutrient-Rich: Low in calories and high in iron, protein, and fiber.

  • No Pre-Soaking Required: Cooks quickly, saving time in the kitchen.

  • Versatile Use: Ideal for soups, stews, curries, and purees.

  • Dietary Information: Suitable for vegetarians and vegans.

Pack Size

500g

Cooking Instructions

  • No pre-soaking needed.

  • Rinse 1 cup of lentils under cold water.

  • Add to a saucepan with 3 cups of water and bring to a boil.

  • Cover with a lid and simmer for 20-30 minutes, or until soft.

  • Drain if needed and use in your recipe.

Tip: For extra flavor, cook lentils with vegetable broth, garlic, and spices.

Storage Instructions

  • Store in a cool, dry place away from direct sunlight.

  • Keep in an airtight container to maintain freshness.

Serving Suggestions

  • Classic Red Lentil Soup: A Mediterranean favorite with garlic, onion, and spices.

  • Creamy Lentil Stew: Perfect as a hearty and protein-packed dish.

  • Lentil Curry (Dal): A flavorful Indian-style lentil dish with turmeric and cumin.

  • Lentil Mash/Purée: A great alternative to mashed potatoes.