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Gama Kaniwa 500G

£399
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Product Description

Canihua (Kaniwa) is a naturally gluten-free superfood, closely related to quinoa but with 3% more protein and a finer texture. This high-protein, fiber-rich grain has a slightly nutty, earthy flavor, making it an excellent alternative to quinoa, rice, or other grains. Packed with essential amino acids, antioxidants, and iron, canihua is a nutrient-dense choice for healthy meals, perfect for salads, soups, porridge, and grain bowls.

Features

  • Higher in Protein than Quinoa: Provides plant-based energy and nutrition.

  • Naturally Gluten-Free: Ideal for gluten-sensitive diets.

  • Nutty & Earthy Flavor: A rich taste that complements sweet and savory dishes.

  • Versatile Use: Perfect for grain bowls, salads, soups, and porridge.

  • Rich in Fiber, Iron & Antioxidants: Supports digestion and overall well-being.

  • Dietary Information: Vegetarian and vegan-friendly.

Pack Size

500g

Cooking Instructions

  • Rinse 1 cup of canihua under cold water.

  • Add to a saucepan with 2 cups of water.

  • Bring to a boil, then reduce heat and simmer for approximately 15 minutes until tender.

  • Remove from heat and fluff with a fork before serving.

Tip: Cook with vegetable broth or coconut milk for extra depth of flavor.

Storage Instructions

  • Store in a cool, dry place away from direct sunlight.

  • Keep in an airtight container to maintain freshness.

Serving Suggestions

  • Grain Bowl Base: Mix with roasted vegetables, avocado, and beans.

  • Salads: Toss with fresh greens, lemon dressing, and nuts.

  • Porridge Alternative: Cook with milk, honey, and cinnamon for a nutritious breakfast.

  • Soups & Stews: Adds protein and texture to warm dishes.

  • Side Dish: Serve alongside grilled meats, fish, or plant-based proteins.