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Gama Fine Bulgur 500G

£189
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Product Description

Fine Bulgur is a nutritious and versatile whole grain, perfect for meatballs, pilafs, soups, stuffed vegetables, and salads like tabbouleh. With its mild, nutty flavor and light texture, fine bulgur is a quick-cooking and healthy ingredient that enhances both traditional and modern dishes. A staple in Mediterranean and Middle Eastern cuisine, it adds a wholesome touch to a variety of meals.

Features

  • Quick & Easy to Cook: Ideal for meatballs, pilafs, and salads.

  • Rich in Fiber & Nutrients: A great source of plant-based protein and essential minerals.

  • Versatile Ingredient: Suitable for soups, stuffing, and even bread-making.

  • Mild & Nutty Flavor: Enhances the taste and texture of savory dishes.

  • Dietary Information: Vegetarian and vegan-friendly.

Pack Size

500g

Cooking Instructions

  • For every 1 cup of bulgur, add 2 cups of water.

  • Add a pinch of salt and 1 tablespoon of oil or butter.

  • Bring to a boil, then reduce heat and simmer for 20 minutes on low heat.

  • Fluff with a fork and serve.

Tip: No soaking is required, making it a quick and convenient grain option.

Storage Instructions

  • Store in a cool, dry place away from direct sunlight.

  • Keep in an airtight container to maintain freshness.

Serving Suggestions

  • Traditional Pilaf: Serve as a side dish with grilled meats or vegetables.

  • Tabbouleh Salad: Mix with parsley, tomatoes, lemon, and olive oil for a refreshing dish.

  • Meatball & Kofte Binding: Adds structure and texture to meat dishes.

  • Stuffed Vegetables: Use as a filling for peppers, zucchini, and grape leaves.

  • Soup Thickener: Enhances heartiness and nutrition in broths.