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Gama Buckwheat 500G

£299
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Product Description

Buckwheat (Karabuğday) is a naturally gluten-free, nutrient-rich grain, widely used in Eastern European and Mediterranean cuisine. Despite its name, buckwheat is not a type of wheat but a seed, making it a great alternative for those with gluten intolerance or celiac disease. With its nutty flavor and hearty texture, buckwheat is perfect for pancakes, porridge, soups, and grain bowls.

Features

  • Naturally Gluten-Free: Suitable for gluten-sensitive diets.

  • Rich in Fiber & Protein: Supports digestion and overall health.

  • Nutty & Hearty Flavor: Enhances both sweet and savory dishes.

  • Versatile Use: Ideal for porridge, pancakes, pasta, and grain bowls.

  • Dietary Information: Vegetarian and vegan-friendly.

Pack Size

500g

Cooking Instructions

  • Rinse 1 cup of buckwheat under cold water.

  • Add to a saucepan with 2 cups of water or broth.

  • Bring to a boil, then reduce heat and simmer for 10-15 minutes, or until tender.

  • Fluff with a fork and serve.

Tip: Toasting the buckwheat before cooking enhances its rich, nutty flavor.

Storage Instructions

  • Store in a cool, dry place away from direct sunlight.

  • Keep in an airtight container to maintain freshness.

Serving Suggestions

  • Traditional Blinis: Use buckwheat flour to make small pancakes, perfect with caviar or cream.

  • Warm Porridge: Cook with milk and honey for a hearty breakfast.

  • Italian Pizzoccheri: Use in homemade buckwheat pasta dishes.

  • Grain Bowls: Mix with roasted vegetables, nuts, and herbs.

  • Soups & Stews: Adds texture and nutrients to hearty broths.