Gama Brown Fine Bulgur 1KG

Product Description

Brown Fine Bulgur is a nutritious and quick-cooking whole grain, commonly used in Turkish bulgur salad (Kısır), meatballs, pilafs, and soups. With its light texture and nutty flavor, it absorbs seasonings well, making it a perfect ingredient for Middle Eastern and Mediterranean dishes. Naturally high in fiber, protein, and essential nutrients, brown bulgur is a healthy and versatile alternative to refined grains.

Features

• Quick & Easy to Cook: No pre-soaking required, ready in minutes.

• Nutty & Mild Flavor: Enhances both sweet and savory dishes.

• Perfect for Kısır & Meatballs: Absorbs seasonings and holds shape well.

• Versatile Use: Ideal for soups, pilafs, rissoles, and stuffing.

• Dietary Information: Vegetarian and vegan-friendly.

Pack Size

1kg

Cooking Instructions

For Salads (Kısır & Tabbouleh):

• Place 1 cup of fine bulgur in a bowl.

• Add 1 cup of boiling water, cover, and let sit for 5-10 minutes.

• Fluff with a fork and mix with olive oil, lemon juice, and spices.

For Cooking:

• For every 1 cup of bulgur, add 2 cups of water to a saucepan.

• Add a pinch of salt and 1 tablespoon of oil or butter.

• Bring to a boil, then reduce heat and simmer for 20 minutes.

• Fluff with a fork and serve.

Tip: For extra flavor, cook with vegetable or chicken broth instead of water.

Storage Instructions

• Store in a cool, dry place away from direct sunlight.

• Keep in an airtight container to maintain freshness.

Serving Suggestions

• Kısır (Turkish Bulgur Salad): Mix with tomato paste, lemon juice, olive oil, and fresh herbs.

• Tabbouleh Salad: Combine with parsley, tomatoes, cucumbers, and lemon dressing.

• Stuffed Vegetables: Use as a filling for peppers, zucchini, or grape leaves.

• Soups & Stews: Adds heartiness and texture to broth-based dishes.

• Baking: Mix into bread dough for a whole-grain boost.