Gama Freekeh 500G

Product Description

Freekeh Wheat is a nutrient-rich ancient grain, high in protein and fiber, making it a great alternative to quinoa, brown rice, or bulgur. Made from young, green durum wheat that is roasted and cracked, freekeh has a nutty, slightly smoky flavor and a firm, chewy texture. It is perfect for grain bowls, salads, soups, and pilafs, adding both nutrition and depth of flavor to your meals.

Features

• High in Protein & Fiber: Supports digestion and keeps you feeling full longer.
• Nutty & Smoky Flavor: A rich taste that enhances a variety of dishes.
• Versatile Use: Can be used in place of quinoa, brown rice, or bulgur.
• Ancient Whole Grain: Traditionally used in Middle Eastern and Mediterranean cuisine.
• Dietary Information: Vegetarian and vegan-friendly.

Pack Size

500g

Cooking Instructions

• Rinse 1 cup of freekeh under cold water.
• Add to a saucepan with 2.5 cups of water or broth.
• Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.
• Drain excess liquid and fluff with a fork before serving.

Tip: Toasting freekeh before cooking enhances its nutty and smoky aroma.

Storage Instructions

• Store in a cool, dry place away from direct sunlight.
• Keep in an airtight container to maintain freshness.

Serving Suggestions

• Freekeh Pilaf: Cook with vegetables and spices for a flavorful side dish.
• Salads & Grain Bowls: Mix with roasted vegetables, nuts, and a lemon dressing.
• Soups & Stews: Adds a hearty texture to warm dishes.
• Stuffed Vegetables: Use as a filling for peppers, zucchini, or eggplants.