POUNDED WHEAT 500gr

Pounded Wheat 500g

Wheat is a tasty ingredient in pilafs, soups, rissoles, stuffed vegetables and salads. In breads, it adds a whole grain component. Split wheat is small particles of wheat grains. It is very popular in Indian, Moroccan and Mediterranean cuisines.

For goodness sake
Finest quality ingredients from around the world
Suitable for vegetarians

Store in a cool and dry place, keep in an airtight container

Cooking: for every cup of wheat add 2 cups of water. Add oil and a pinch of salt, bring to a boil. Then simmer for 20 min in low heat.