POUNDED WHEAT 500gr
Pounded Wheat 500g
Wheat is a tasty ingredient in pilafs, soups, rissoles, stuffed vegetables and salads. In breads, it adds a whole grain component. Split wheat is small particles of wheat grains. It is very popular in Indian, Moroccan and Mediterranean cuisines.
For goodness sake
Finest quality ingredients from around the world
Suitable for vegetarians
Store in a cool and dry place, keep in an airtight container
Cooking: for every cup of wheat add 2 cups of water. Add oil and a pinch of salt, bring to a boil. Then simmer for 20 min in low heat.