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Gama Very Fine Bulgur 1KG

£347
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Product Description

Very Fine Bulgur is a delicate and quick-cooking whole grain, perfect for making Turkish bulgur salad (Kısır), tabbouleh, soups, and stuffed vegetables. With its light texture and nutty flavor, it absorbs flavors well, making it a versatile ingredient in Mediterranean and Middle Eastern cuisine. Naturally rich in fiber, protein, and essential nutrients, it is a healthy addition to a balanced diet.

Features

  • Perfect for Kısır & Tabbouleh: Absorbs flavors beautifully for light and refreshing salads.

  • Quick & Easy to Cook: No pre-soaking required, ready in minutes.

  • Rich in Fiber & Protein: A nutritious alternative to rice and other grains.

  • Versatile Use: Ideal for soups, pilafs, stuffing, and even bread-making.

  • Dietary Information: Vegetarian and vegan-friendly.

Pack Size

1kg

Cooking Instructions

For Salads (Kısır & Tabbouleh):

  • Place 1 cup of very fine bulgur in a bowl.

  • Add 1 cup of boiling water, cover, and let sit for 5-10 minutes.

  • Fluff with a fork and mix with olive oil, lemon juice, and spices.

For Cooking:

  • For every 1 cup of bulgur, add 2 cups of water to a pot.

  • Add a pinch of salt and 1 tablespoon of oil or butter.

  • Bring to a boil, then reduce heat and simmer for 20 minutes.

  • Fluff with a fork and serve.

Tip: Use vegetable or chicken broth instead of water for extra flavor.

Storage Instructions

  • Store in a cool, dry place away from direct sunlight.

  • Keep in an airtight container to maintain freshness.

Serving Suggestions

  • Kısır (Turkish Bulgur Salad): Mix with tomato paste, lemon juice, olive oil, and fresh herbs.

  • Tabbouleh Salad: Combine with parsley, tomatoes, cucumbers, and lemon dressing.

  • Stuffed Vegetables: Use as a filling for peppers, zucchini, or grape leaves.

  • Soups & Stews: Adds heartiness and texture to broth-based dishes.

  • Baking: Mix into bread dough for a whole-grain boost.